May 5, 20229 minEpisode 6: Self-Care or Self-SabotageThis is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
May 5, 20221 minEpisode 6: Self-care or Self-sabotage?Are we engaging in self-care that works for us? Or are we just following the trends we think will give us the healing we need? In this...
Apr 28, 20227 minEpisode 5: Handling Your FrenemiesEpisode 5 This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my...
Apr 21, 20226 minEpisode 4: Why We Need to Talk About Bruno!This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
Apr 14, 20229 minEpisode 3: I'm a Reformed People PleaserThis is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
Apr 7, 20225 minEpisode 2: Anxiety During and After COVID: Re-entry SyndromeThis is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
Mar 31, 20228 minEpisode 1: Who am I , and What the Heck is a "Hero Story"?This is an edited version of an episode of my podcast. If you prefer to listen, click Make Me Whole Podcast to find this and all other...